If we desire to protect our body from viruses for a longer period, we need to take care of our immunity system at its finest.
If you are wondering how to boost immunity and what you need to do to stay constantly energized, here are 5 simple methods.
1. Eat honey every morning
Green tea is as beneficial to our body as other fruits and vegetables listed above. In addition to being an energy drink, it is an antidepressant and cleanses the blood. Therefore, taking one cup of tea each evening will work well for you.
What else would you add?